Dr. Wayne Pickering On “Rest” July 31, 2008
Posted by ekgann in : Sleep, Relaxation, Audios, Lifestyle , add a comment Tag:Dr Wayne Pickering, rest, sleep
Are you, like so many of us paying too much for those boosters to gain energy and tools to
boost your vitality? Do you want to find out how to finally take charge of your health and
harness the power of your inner magic to stay young (almost) forever? Are you ready to learn
how to get fit, stay healthy and have great looks for life!?
Listen to this educational recording, as Dr. Wayne Pickering answers all your questions about “How to Get Well then Stay Well for Life”.
You’ll discover the greatest gold-mine of proven advice ever crammed into one system and you
will be able to laugh at your health worries.
Now you can start eating smart, being fit, staying well, you will have tons of energy with less
body fat while staying younger longer as you reverse the hassles of aging all in 1-Hour
interviews!
As our twelve month series continues our special guest is Dr. Wayne Pickering “The Ambassador
for Health” from Daytona Beach, Florida and this month his topic will be Rest.
You’ll discover:
1. What happens when you don’t get the right amount of sleep.
2. The difference between rest and sleep.
3. Facts about major corporations who are jumping on the
bandwagon about the subject of naps and proper rest.
4. How much rest/sleep do you need?
5. General rules about sleeping.
6. The type of bedding and pillows and mattresses to use.
7.The best time to take the naps.
8.Tips for a Good Night’s Sleep
Click Here To Listen To This Educational Recording
Dr. Wayne Pickering is an:
Author of 10 health guides; several C/D ROM’s; 8 books; 22 audio learning programs; an award
winning video series titled “Is Your Diet A Riot”; 32 special reports; over 400 articles on
fitness, stress & nutrition; a weekly e-zine that goes out to over 13,000 opted in subscribers,
as well as, 18 web sites & 10 health systems all distributed in 37 countries!
Nutritional Performance Coach, Life Management Consultant & Disease Prevention Specialist.
International Professional Speaker (past President of the National Speakers Association in
Florida) who has spoken in five countries and has shown thousands how to enjoy life without
health problems caused by stress, poor nutrition and lack of fitness.
His prognosis was death at age 30. Now, at 60 years young, Dr. Wayne is an award winning
Triathlete and a double nominee for the Healthy American Fitness Leader Award.
As a licensed Florida Nutrition Counselor, he improves human performance by sharing several
secrets on “How to Get Well then Stay Well for Life!”
His nutrition programs are approved for continuing education credits by the Florida and Alabama
State Boards of Pharmacy and most recently by the Florida Board of Dentistry.
His purpose is to teach you how to be the healthiest person on the planet and not the
wealthiest person in the grave with easy steps that focus on nutrition and a basic philosophy,
“If you want to be tough, you have to eat good stuff!”
He is the founder of the Daytona Beach based Center for Nutrition & Life Management, Inc. He’s
an amazing man with an awesome story. Give him a minute and he’ll give you a lifetime!
Click Here To Listen To This Educational Recording
